Valerian Root
‘Valerian root's medical usage dates back to ancient Greece and Rome. Early on, people treated migraine, tiredness, stomach cramps, and insomnia with valerian. Currently, people primarily take valerian to help address insomnia, anxiety, premenstrual syndrome (PMS), menopause, depression, and headaches.’
Drink as a tea before bed, for 7 days to get this 100% Valerian Root into your system.
‘Valerian root's medical usage dates back to ancient Greece and Rome. Early on, people treated migraine, tiredness, stomach cramps, and insomnia with valerian. Currently, people primarily take valerian to help address insomnia, anxiety, premenstrual syndrome (PMS), menopause, depression, and headaches.’
Drink as a tea before bed, for 7 days to get this 100% Valerian Root into your system.
‘Valerian root's medical usage dates back to ancient Greece and Rome. Early on, people treated migraine, tiredness, stomach cramps, and insomnia with valerian. Currently, people primarily take valerian to help address insomnia, anxiety, premenstrual syndrome (PMS), menopause, depression, and headaches.’
Drink as a tea before bed, for 7 days to get this 100% Valerian Root into your system.
